Best Coffee Drinks for Your Preworkout Energy Boost

🥤 Coffee as a Workout PartnerSome people swear by pre-workout powders, but I’ll let you in on a little secret: a good cup of coffee can be just as effective — and a lot tastier. The right drink before exercise gives you energy, focus, and endurance.

Here are my top picks for coffee drinks that pair perfectly with a workout:

1. Black Coffee or Americano → Clean, simple caffeine with no extra sugar. Quick absorption = quick energy.

2. Iced Oat Milk Latte → Gentle on the stomach, with natural carbs from oat milk for steady energy.

3. Cold Brew → Smoother, less acidic, and a slower caffeine release — great for a longer class or run.

4. Espresso Shot → For when you’re running late to Lagree and need a fast kick!

⚡ Timing Tip: Drink your coffee about 30 minutes before exercise for best results.

Whether you’re sweating it out at 513 Lagree or hitting the trails, a little caffeine goes a long way.